PEACHES & CREAM PARFAIT

Name: PEACHES & CREAM PARFAIT
Prep time: 10 min
Cook time: 30 min
Total time: 10 min
Yield: 2
Ingredients: Cottage cheese; Peaches or nectarines; Grain-free granola; Nut butter; 0.5 cup Chia seeds; 1.5 cup Unsweetened nut milk; pinch Cinnamon; splash Honey; 0.5 tsp Vanilla extract

10 mins prepServes 2

The perfect summer snack that's high-protein, super filling, and cures your afternoon sweet tooth! This delicious parfait features cottage cheese, juicy peaches, and a layer of chia pudding.

2 servings

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Instructions

For the chia pudding:

1. Mix all chia pudding ingredients (chia seeds, unsweetened nut milk, cinnamon, honey, vanilla extract) in a Tupperware, cover, and refrigerate at least 30 minutes. Give it one more stir after it’s been in the fridge for about 15 minutes.

For the parfait:

2. Layer your cottage cheese, peaches (cut in bite-sized pieces), prepared chia pudding, and granola. Top with a drizzle of nut butter. Enjoy!

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PEACHES & CREAM PARFAIT

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Instructions

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