Lindsay Surowitz

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Medicine Ball ImmuniTEA | Lindsay Surowitz

Medicine Ball ImmuniTEA

Medicine Ball ImmuniTEA

5 mins prepServes 2

An immunity-boosting tea, inspired by @healthymoodsf, designed to support health during sick season. It makes two servings.

2 servings

What you need

fresh oregano

1 bunch fresh oregano

honey

orange

turmeric

lemon

fresh ginger

½ in fresh ginger

coconut oil

½ tsp coconut oil

water

3 ½ cup water

apple cider vinegar

½ tbsp apple cider vinegar

tea

pepper

1 pinch pepper

herb tea

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Instructions

Add all ingredients into a teapot and give it a stir. (You can also do this on the stove and add all ingredients in a small pot over medium heat). Stir / muddle the orange/ lemon a bit to get all those good juices. Allow ingredients to steep at least 5 minutes. Then pour into mugs (use a strainer if necessary — this teapot strains the tea while pouring) and enjoy!

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