Lindsay Surowitz

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Avocado Tuna Salad | Lindsay Surowitz

Avocado Tuna Salad

Avocado Tuna Salad

15 mins prepServes 2

It’s way too hot to cook these days so I’m just going for all the light, refreshing meals I can throw together within a matter of minutes. This Avocado Tuna Salad is definitely a lunch fave and I love serving it with either grain-free crackers and sliced veggies or in an avocado “boat”.

2 servings

What you need

salt & pepper

1 tsp salt & pepper

red onion

celery stalk

sunflower seed

2 tbsp sunflower seed

avocado

fresh parsley

1 tbsp fresh parsley

lemon juice

½ tbsp lemon juice

dijon mustard

1 tsp dijon mustard

persian cucumber

1 persian cucumber

extra-virgin olive oil

2 tbsp extra-virgin olive oil

water-packed tuna

1 can water-packed tuna

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Instructions

1. Slice avocado in half. Remove the pit & scoop one half into a bowl. Mash it with a fork, then mix with olive oil, lemon & dijon mustard. Set aside. Cut the other half of the avocado into cubes.
2. Place the chopped onion, celery, cucumber, sunflower seeds, cubed avocado, tuna & parsley or dill in a bowl.
3. Add the mashed avocado mixture in with the other ingredients and stir to mix everything well. Season to taste with salt & pepper. Dig in!

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